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The Alcohol FREE Runners Podcast

The Alcohol FREE Runners Podcast

Its all about being Alcohol Free and Running

This is the Alcohol Free Runners Podcast. Presented by Andy and Garry we chat all about being Alcohol free and Running, two or our passions in life. 

As well as the 2 of us having candied, honest and venerable conversations about our AF adventures and the importance of running in our lives we also chat to members of our community and get some amazing inspirational guests to chat to us about there journeys. 

S1 EP01Marathon Running
Andy talks Marathons
Season 1, episode 1
/ 41 min
S01 EP2 Magical Marathons and the Challenge ahead!!
Believe in the process and the magic will start to happen
Season 1, episode 2
/ 34 min
SE01 EP03 Its all about the Training!!
What training for an Ultra really looks like!
Season 1, episode 3
/ 49 min
SE01 EP04 Just 10 days to go till Andy hits the ICE
Andy chats with Claire about how hes feeling this close to the Big Challenge
Season 1, episode 4
/ 48 min
SE01 EP06 The actual Challenge Day -1 and Day 1
The day before the race, the Start Line and Day One on the Ice
Season 1, episode 6
/ 37 min
SE01 EP08 The Final instalment, Days 4 and 5
The final stages of the Challenge and lots of reflection!
Season 1, episode 8
/ 1 hr 30 min
SE01 EP07 The Challenge continues - Day 2 and 3
The Challenge continues - Day 2 and 3, Going deeper into the challenge when things start to get tough
Season 1, episode 7
/ 42 min
SE01 EP05 36 Hours before the Start of the Ice Ultra
How am I feeling - I've arrived in Sweden
Season 1, episode 5
/ 55 min

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