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Daily CR365 Mindfulness/Body Scan

Daily CR365 Mindfulness/Body Scan

By Angie Douglas, Personalized Counseling LLC

These 3-6 minute meditations are guided daily meditations for the CR365 workbook created for the Creative Recovery program at River Church In Lakewood, CO. A beautiful way to lean into encouragement, invite peace and stillness in order to heal the mind, body, and spirit. 

Beloved and Belong
Coming Home to Truth
Episode 98
9 min /
Compassionate Acceptance
Dec 1 and 2
Episode 99
6 min /
Blessings are Within
Episode 97
8 min /
"Hope is the thing with feathers." (Emily Dickinson)
Episode 37
6 min /
Pain does not define me. I am desirable.
Episode 50
5 min /
Restoration & Attentiveness
Episode 49
10 min /
Learn About Creative Recovery In more depth
Episode 67
18 min /
Freedom and Lovingkindness
Episode 42
8 min /
Patience & the Hard Work of Waiting
Episode 55
7 min /
Overcome Loss
Episode 23
6 min /
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