001 | Meet the Hosts
Who are the hosts of this new podcast?
Meet Sally, Breana, and Anne, the co-hosts of CoxPod. In this episode we'll introduce ourselves, tell you about how we got started in coxing, and give you a sense of what you can expect from future CoxPod content. We're delighted to have you here!
Connect with us on our website at https://www.CoxPod.com, on our Slack channel, or on social media.
Meet Sally, Breana, and Anne, the co-hosts of CoxPod. In this episode we'll introduce ourselves, tell you about how we got started in coxing, and give you a sense of what you can expect from future CoxPod content. We're delighted to have you here!
Connect with us on our website at https://www.CoxPod.com, on our Slack channel, or on social media.
- coxing
- cox
- rowing
- crew
- coxswain
CoxPod 001 | Meet the Hosts
Show Notes
Meet Sally, Breana, and Anne, the co-hosts of CoxPod. In this episode we'll introduce ourselves, tell you about how we got started in coxing, and give you a sense of what you can expect from future CoxPod content. We're delighted to have you here!
Join the conversation:
- Website: https://www.CoxPod.com
- YouTube: https://www.youtube.com/channel/UCuu2Emo7j9UsUmrzp25uJUg
- Instagram: https://www.instagram.com/CoxPod_
- Facebook: https://www.facebook.com/CoxPod
- Twitter: https://www.twitter.com/CoxPod_
Support us:
Resources mentioned:
- Ready All, Row Blog: https://www.readyallrow.org
Timestamps:
- 00:27 Introduction and welcome
- 01:10 Audience question - How did we each get out start in coxing?
- 01:38 Sally’s start in coxing
- 02:32 Breana’s start in coxing
- 03:46 Anne’ start in coxing
- 05:24 Sally describes early coxing environment - coxes as adversaries
- 07:07 How we’ve grown our skill sets
- 07:29 Anne’s improvement plan
- 08:39 Breana on the value of coxswain sharing and how she grows her skills
- 09:27 How CoxPod is different - our perspective = ‘everyday coxes’ - people at all levels
- 10:40 Masters coxing
- 12:13 Why Breana created CoxPod
- 15:07 Lots of potential topics for future episodes
- 16:13 How to connect with us
- 17:21 A fun coxing memory from Sally
- 18:44 A fun coxing memory from Anne
- 20:29 A fun coxing memory from Breana
- 22:41 Shout-out to Eileen Anderson who created our logo - THANK YOU!
- 23:00 Next episode is: “The Elephant in the Room”
- 23:21 Invitation to engage with us and support us
Credits:
- CoxPod’s logo was designed by Eileen Anderson: https://www.instagram.com/eileen_ing
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