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022 | What Are Emotions And Where Do They Come From?

10 min / Published
By LizWatt

Human beings experience emotion as a response to external events, conditions, environments and situations we encounter. Emotions help create a personal internal world unique to each individual that nobody else can ever really experience or understand. But what if emotions are not yours, they are not you, you don’t have to keep them, and they only exist to send you a message.

Listen to the full episode to learn:

  • What emotions are.
  • The purpose of emotions.
  • How we can use emotions to our benefit.

READ THE ARTICLE/ TRANSCRIPT HERE - https://lizwatt.com/articles/what-are-emotions

WATCH THE VIDEO HERE - https://lizwatt.com/videos/what-are-emotions-2


  • 0:00 - Feeling Emotions
  • 0:48 - Emotions Are A Perception And A Sense
  • 3:09 - Emotions are Physical
  • 5:46 - Emotions are Not Yours
  • 6:53 - Emotions are A Message
  • 8:34 - So What?




NOTE - There may be affiliate links in the description or episode. Should you choose to use one of the product links, I’ll receive a small commission at no extra cost to you. I appreciate your support!


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  • what are emotions
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  • where do emotions come from
  • what is an emotion
  • emotion
  • emotions
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  • what are emotions and feelings
  • what is emotions and feeling
  • feeling
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  • personal growth
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  • self help
  • spirituality
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  • awareness
  • awakening
  • consciousness
  • The Great Awakening
Liz Watt | Aligned With Liz
A podcast by LizWatt
Navigate awakening and ascension. Design and create a meaningful and purpose-led life.

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