Jump to content

049 | Resolutions And Goals Don’t Work. Do This Instead…

Play
Published
By LizWatt

If you’ve been setting resolutions and goals that you don’t achieve or leave you feeling empty and wanting more when you reach them, it’s time to stop. If you think this year will be any different, it won’t.

90% of New Years resolutions are not achieved. Worse, 92% of goals and plans are never achieved. Why are you still doing this? And what should you do instead?

In this episode you will explore…

  • What are goals and resolutions
  • Two reasons why goals and resolutions don’t work
  • My own examples of old goal setting
  • The framework to use instead of goals

_______

DOWNLOAD Your “Soul Goal Setting” Workbook HERE - https://lizwatt.com/049

Read the full article here - https://lizwatt.com/videos/resolutions-and-goals-2

_______

TIMESTAMPS - Here’s what you’ll learn in this episode…

  • 0:00 - Introduction
  • 0:57 - Resolution and Goals
  • 2:23 - Why Resolutions and Goals Don’t work
  • 2:37 - 01 | Not Enough
  • 3: 27 - 02 | Outdated Version Of You
  • 4:37 - Examples Of Old Goals
  • 6:20 - Why Goals
  • 7:44 - What To Do Instead Of Goals
  • 8:57 - Goal Setting Framework
  • 13:48 - Moving Forward

_______

WHAT TO LISTEN TO NEXT

_______

RESOURCES + LINKS

_______

CONNECT WITH ME

Liz Watt Talks
A podcast by LizWatt
LIFE. REALITY. SPIRITUALITY. SELF | Navigate awakening & ascension. Design & create a purpose-led life.
×

Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.