10 - Fear: Part One
An in-depth look at Fear, how to work with it, and how it effects our daily lives
What is fear? Is it just coded into our brains and unavoidable?
What kinds of fear are there and which ones hold us back the most in life?
How do we approach fear and work with it?
Join us this week as we take an in-depth look into the powerful and ever-present power of fear.
What is fear? Is it just coded into our brains and unavoidable?
What kinds of fear are there and which ones hold us back the most in life?
How do we approach fear and work with it?
Join us this week as we take an in-depth look into the powerful and ever-present power of fear.
- ikigai
- fear
- fear of failure
- fear of success
- fear of change
- self improvement
- personal development
- japanese philosophy
- psychology
- personal growth
Synopsis With Time Stamps:
What is Fear? (2:35)
Top Ten Fears (According to Psychology Today) (4:10)
Where Does Fear Come From? (10:49)
Social Media and Fear (16:06)
Procrastination and Fear (18:57)
How to Dance with Fear (22:54)
Children and Fear (26.36)
Fear and Ikigai (29:33)
Fear of Success (32:00)
Personal Fears (36:06)
Closing Thoughts (43:44)
Links from Episode:
Psychology Today, Top Ten Fears
Frank Herbert, Dune
Paulo Coelho, The Alchemist
Tim Ferriss, (Ted Talk) Why you Should Define Your Fears instead of Your Goals
Trevor Ragan, How to “Overcome” Fear
Robert Spolsky, Why Zebras Don’t get Ulcers
Mel Robbins, 5 Second Rule
Quotes from Hosts/Guests:
“You can’t fail if you don’t ever participate and try.” -Nevin
“We suffer more often in imagination than in reality.” -Seneca
“When has fear robbed you of the opportunity to grow?” -Trevor Ragan
“Fear defeats more people than any one thing in the world.” -Ralph Waldo Emerson
People Mentioned:
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