10. Tools of Recovery Part 3: Safety Plans
Preparing ahead for patches of turbulence
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Season 1, episode 10
23 min /
Published
In this episode we demystify another aspect of recovery and talk about preparing for unexpected patches of extreme turbulence before they happen. The time to think about what to do if your husband relapses is not after the event, but before. A safety plan is a personalized, practical plan of what to do if your husband looks at porn again. The point of the safety plan is not to punish him but to help you respond in a healthy and effective way.
In this episode we demystify another aspect of recovery and talk about preparing for unexpected patches of extreme turbulence before they happen. The time to think about what to do if your husband relapses is not after the event, but before. A safety plan is a personalized, practical plan of what to do if your husband looks at porn again. The point of the safety plan is not to punish him but to help you respond in a healthy and effective way.
Show notes
To ask the team a question or to check out our resource page go to www.fightforloveministries.org
Previous episode
9. Tools of Recovery Part 2: Partner Assessment
Getting in touch with how you really feel
Next episode
11. Tools of Recovery Part 4: Celibacy
Why taking a break from sex is beneficial for both of you
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