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14. Engage in Good Practices - Outcomes as Byproducts, from Dweck, C. - IQ #3

See the Outcomes as Byproducts. Byproducts of What? It depends. But to achieve the desired ones, one should take advantage of what is best in training. -- Listen in, as our host goes on touching crucial aspects, so that both Athletes and Coaches reflect...

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Season 1, episode 14
10 min / Published

See the Outcomes as Byproducts. 🍬 Byproducts of What? It depends. But to achieve the desired ones, one should take advantage of what is best in training. 

-- Listen in, as our host goes on touching crucial aspects, so that both Athletes and Coaches reflect, and position themselves mentally, on what is most appropriate. 

 Will you embody this? 

-- Give us your feedback on that. Best wishes on discovering and applying the GOOD PRACTICES 🙂

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Quotations:

"There are a bunch of ways to get the victory. There are a bunch of ways one can lose. In some of those winning ways, one can be failing. In many of those losing times, one can be successful."

"The best choice is to reinforce players by complimenting them when good efforts, determination, wise attempts are made, regardless of the outcome (basically, what is under an athlete's control)"

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Timestamps:

  • Who is Carol Dweck - (0:35)
  • On Staying Process Oriented - (1:20)
  • The Critical Style of Praising - (3:15)
  • The Menaces of Seeing Ability as Fixed - (4:10)
  • A Common Goal to Get Closer - (5:09)
  • Adoption of a GM Starting Above (Don't Reference "Winning") - (6:33)
  • On Relativity (Final Reflection & Proposal) - (8:37)

--- On the Achievement Goal Theory Referenced (more soon on EWS_FResearch) : AGOT

-- Growth Mindset EWS Article

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All the Deserved Credits to songs are HERE

 #Reviews4Good -- Leave one HERE and 25cents are donated automatically for Meals on Wheels - just 8seconds (!!!) and you’re supporting both the Elderly, the Homeless, and EWS 😄

 . Learn more @EWS

This episode is part of the IQ series
'Insight Quotes'
EWS - Efficiently Work Sport
A podcast by Gonçalo Marques @EWS
Building Psychology for Optimization in Sports and Mental Health
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