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2. QBIO 0 - Preview of this Series

Welcome to our Simplest and Forthright Rubric: The "Quick Bring It On" Messages!

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Season 1, episode 4
4 min / Published

Welcome to our Simplest and Confy Rubric: The "Quick Bring It On" Messages!

  • With this one, you can listen on-the-go to 5mins maximum ideas which are liable for reflective thinking into each life, and potentially applicable to sport practices. 
  • Always with a single topic, presenting a main story or example, and challenging the listener at the end to think or implement something with potential benefits.

Join in to get to know this better, as our Founder lays out the structure, and purposes of this one 🙂

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-- We appreciate your feedback: By leaving a Review for EWS HERE, you are automatically helping athletes/youngsters in need (see website) 
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-- Tell us your thoughts / questions by audio - quick and anonymously if wanted 😉
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This episode is part of the QBIO series
5min 'Quick Bring it On Messages'
EWS - Efficiently Work Sport
A podcast by Gonçalo Marques @EWS
Building Psychology for Optimization in Sports and Mental Health
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