Jump to content

26. Grooming Choices (Sacrifice & Investment) - QBIO #6

What will you lose? What will you gain? A Forgotten Characteristic on Making Decisions...

Play
Season 1, episode 25
5 min / Published

What will you lose? What will you gain? 🤔 A Forgotten Characteristic on Making Decisions...

On this episode, we remind in a funny and compassionate way, that in every choice process we are refusing some things and gathering other things.

-- Every choice has an element of sacrifice. Every choice has an element of investment of the self.

--- How does this relate to the Sporting Environment? Listen in and get more in a position of taking wise steps that you know will take you closer to Efficiently Work your Sports Practice 😉

PS. In this Quarantine Period due to Corona Virus, this is an important theme to consider. To naturalize the losses and challenges we are all facing, and look to what we can grab.

_____

Timestamps:

  • A Major Implication around Choices - (01:12)
  • Emily Anholt TedTalk (PsychoEducation!)- (01:33)
  • Grrr of Frustration and other “Grrrs” - (02:10)
  • Unique Mental Ability of Humans - (03:13)
  • A Final Important Reminder - (04:22)

___.___

All the Deserved Credits to songs are HERE

#Reviews4Good -- Leave one HERE and 25cents are donated automatically for Meals on Wheels - just 8seconds (!!!) and you’re supporting both the Elderly, the Homeless, and EWS 😄

Learn more @EWS

This episode is part of the QBIO series
5min 'Quick Bring it On Messages'
EWS - Efficiently Work Sport
A podcast by Gonçalo Marques @EWS
Building Psychology for Optimization in Sports and Mental Health
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×

Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.