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34 - Neuro Linguistic Programming (NLP)

What is Neuro Linguistic Programming, and what are some simple techniques we can apply in our daily lives?

Season 1, episode 34
53 min / Published

In this week’s episode we explore Neuro Linguistic Programming (NLP), its history, its applications, and ways we can implement it into our everyday lives.  Join us for our season one finale, and a few updates and what’s happening with the Iki Guys this summer! 

For this episodes show notes, head here: https://www.podcastics.com/episode/133666/link/

Show notes


Introduction: Busy, Busy! (0:20)

NLP Intro (2:32)

Four Pillars of NLP (13:04)

Comparison and Failure and NLP (17:10)

How Does NLP Work? (19:28)

ModelingTechnique (20:28)

Anchoring Technique (21:43)

Imagery Training (23:49)

Swish Technique (27:07)

Mirroring Technique (30:20)

Affirmations/Incantations (31:22)

Six Step Reframing (36:47)

Personal Insights (38:08)

Season One Final Thoughts (47:52)

Links from Episode

Four Pillars of NLP

Mindset, Carol Dweck

The 7 Habits of Highly Effective People, Stephen Covey

Unlimited Power, Tony Robbins

Awaken the Giant Within, Tony Robbins

The Power of Habit, Charles Duhigg

Shia LaBeouf, “Just Do It”

Jordan Peterson, 12 Rules of Life




Quotes from the Episode

“We respond to our map of reality, not to reality itself.”  -Robert Harrison  


People Mentioned 

Tim Ferriss

Tony Robbins


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The Iki Guys
A podcast by The Iki Guys
Join us as we explore ways to find peace, passion, and purpose in life through the Japanese concept of Ikigai.
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