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Reflector Podcast English
healing trauma & regulation of the nervous system

#5 Landscapes of nervous system

Polyvagal theory

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Episode 5
44 min / Published
By Fateh Ji
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3 landscapes of the autonomic nervous system. 

Dive into the Vagus nerve and the intelligence of our body.

Bases of Polyvagal theory and how it relates to Yoga and healing.

 

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This episode is part of the healing trauma & regulation of the nervous system series
Dive deep into our biology how to regulate the system
Check out all the episodes of healing trauma & regulation of the nervous system
Previous episode
#4 Instinctual Self : Neuroception & Regulation
Your autonomic system is your friend not your enemy
Reflector Podcast English
About Reflector Podcast English
A podcast by Fateh Ji
by Fateh Ji
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