5. Strategies for self-care during stressful times

The show that shines the light on Domestic Abuse

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Season 1, episode 5

33 min / Published November 1

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Show notes

We felt compelled to do this episode for sensitive people who are stressed out due to the election.

The book Victor referenced is Trances People Live check it out here.

Download this meditation to calm your mind here.

Write to us at courageoushealing2024@gmail.com

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A podcast by Latinos Who Thrive

The only podcast that focuses on healing modalities for victims of domestic violence.

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