73. On Hitting and Responding to Plateaus (Skill Level Stuck) - QBIO #17

On facing and dealing efficiently with 🧱 Plateaus.

 Not an experience to be dreaded.

 We lay out 2 possible routes for one to go about them.

 (more soon)

___

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This episode is part of the QBIO series

5min 'Quick Bring it On Messages'

Check out all the episodes of QBIO

Previous episode

72. Failure Does Not Exist, @What Drives Winning - PotW #16

Brett Ledbetter brings in a Stellar conversation around Failure to tweak our Perception of it for Good (Extra Clip from Kobe Bryant)

Next episode

74 - A Pack of Essentials Working in Performance Psychology, w/ Dan Abrahams

Condensed Topics Retrieved from SM Profiles of this Reference in Sport Psych

About EWS - Efficiently Work Sport

A podcast by Gonçalo Marques @EWS

Building Psychology for Optimization in Sports and Mental Health

Check out all the episodes of EWS - Efficiently Work Sport

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