Jump to content

73. On Hitting and Responding to Plateaus (Skill Level Stuck) - QBIO #17

On facing and dealing efficiently with Plateaus. Not an experience to be dreaded. We lay out 2 possible routes for one to go about them

Play
Season 2, episode 73
11 min / Published

On facing and dealing efficiently with 🧱 Plateaus.

 Not an experience to be dreaded.

 We lay out 2 possible routes for one to go about them.

 (more soon)

___

-- We appreciate your feedback: By leaving a Review for EWS HERE, you are automatically helping athletes/youngsters in need (see website) >>> https://www.podchaser.com/podcasts/ews-building-psychology-for-op-1017732
-- Explore EWS Fully >>> https://flow.page/ews
-- Tell us your thoughts / questions by audio - quick and anonymously if wanted 😉 >>> https://www.speakpipe.com/ewspodcast
-- We give you tips, can we get some TIPS from you? >>> https://en.tipeee.com/ews

Episode ratings
Please log in or sign-up to rate this episode.
This episode is part of the QBIO series
5min 'Quick Bring it On Messages'
EWS - Efficiently Work Sport
A podcast by Gonçalo Marques @EWS
Building Psychology for Optimization in Sports and Mental Health
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×

Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.