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79. Regret or Embarrassment - Psychological Tendencies in Sports, QBIO #19

Alittle tricky play on the popular game of "Would you Rather" and drawing on some implications applied to Sports

Season 2, episode 79
10 min / Published

A QBIO to entertain your brain for reflection (😬 vs 😳).

 How does the prospect of regret may influence your sporting practice (on training ground and during competitions)? How so, being embarrassed for some mistake, may contain a gem to be picked for learning?

 Examples are provided, and with this one, I would really love if you wrapped your mind around this and delve in it a bit more. So for that, you can share more by going on the 3rd link below:


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This episode is part of the QBIO series
5min 'Quick Bring it On Messages'
EWS - Efficiently Work Sport
A podcast by Gonçalo Marques @EWS
Building Psychology for Optimization in Sports and Mental Health
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