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81. When Taking Things Personally - Impacts of Criticism, @TedTalk Frederik Imbo - Potw #18

Some Stories and Lessons coming from an Actor, Public Speaker, and most impactfully, a Soccer Referee - on "How Not to Take Things Personally"

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Season 2, episode 81
24 min / Published

We all get triggered by some things, in some way or another. 😤 This can be good to mobilize one's energy for the sake of a good performance, or it can block an Athlete's optimal performance.

 What about being able to not letting criticism get the best out from you, and picking on the useful information that is coming from the sensitive topic pointed at?

 As the Author of this Speech, the Referee Frederik Imbo tells: “Most of us are referees at heart; we like to call throws and errors on someone else.”

 Tune in on this PotW to check out how this plays out, and how you can become better able to regulate all of this, and efficiently manage when people criticize you more harshly or point at some deficits in your performance.

 A path to E-W-S indeed, on this extended PotW.

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-- Frederik Imbo’s Tedtalk

-- About Psychotherapy

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-- Tell us your thoughts / questions by audio - quick and anonymously if wanted ;)
-- We give you tips, can we get some TIPS from you

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This episode is part of the PotW series
Post of the Week 4 EWS
EWS - Efficiently Work Sport
A podcast by Gonçalo Marques @EWS
Building Psychology for Optimization in Sports and Mental Health
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