ALL YOU NEED IS 3 - BUILDING A STRONG BICEP CURL
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IN PART ONE OF THIS SERIES, Shane Sits Down With You the Listener to discuss How He Uses Triples in His Training to Advance His Bicep Curl for World Championship Events...This is the First of an on Going Series of Shane sharing what he does to make his curl stronger....
IN PART ONE OF THIS SERIES, Shane Sits Down With You the Listener to discuss How He Uses Triples in His Training to Advance His Bicep Curl for World Championship Events...This is the First of an on Going Series of Shane sharing what he does to make his curl stronger....
- POWER CURL
- POWER CURL POWERLIFTING
- POWER CURL WORLD CUP
- BICEPS TRAINING
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BCDP RADIO 20 - POWER CURL VS STRICT CURLS
Next episode
BCDP RADIO 21 - WORLD CHAMPS 5 DAYS LEFT
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