Annie Tan-Cohen on Fitness and Nutrition

Annie Tan-Cohen, mom and personal trainer, shares about what fitness and nutrition really mean and how to achieve it in a balanced way.

Meet our Guest Annie:

 

Connect with me and let me hear your thoughts:

Website -  www.thismomknows.com
FB - www.facebook.com/thismomknows
IG - www.instagram.com/thismomknowspodcast

Topics we Cover:

Resources Mentioned:

Interested in booking a virtual training session?  You can email Annie.

Annie's favorite gadget is...an app!  She loves MyFitnessPal

Link to Transcript: https://www.thismomknows.com/blog/episode-13

Connect with Annie:

Website: https://wellnesslife.us/
Facebook: https://www.facebook.com/wellnesslifematters/ 

 

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

 

 

 

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About This Mom Knows

A podcast by Jenn Uren

Helping mompreneurs find the systems, tools, and connections to allow them to be their best as both mom and entrepreneur.

Check out all the episodes of This Mom Knows

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