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Apprendre à se gérer lors des apéritifs dinatoires

Season 2, episode 3
5 min / Published

Pas de quantité limitée, de nombreux choix etc... Nous sommes beaucoup à avoir peur de ne pas pouvoir se contrôler lors de ces événements. Je vous explique dans ce podcast les techniques pour apprendre à se gérer lors des apéritifs dinatoires.

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Boulimie Solutions - Catherine Fetz
A podcast by Catherine Fetz
Sortir de la boulimie c'est possible
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