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Charge mentale, chaos et routines

Comment gérer sa charge mentale dans un monde chaotique.

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Episode 53
24 min / Published

Bruno Marion est émergéologue. Son expertise tourne autour du chaos. Dans un monde chaotique, comment gérer sa charge mentale et son bien-être mental ? Quelles répercussions sur la mémoire et la cognition ?

  • Bruno Marion
  • chaos
  • charge mentale
  • mémoire
Show notes

Avec Bruno Marion, émergéologue.

The show team
Vincent DELOURMEL
Vincent DELOURMEL
Podcasteur
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This episode is part of the Comment Mémoriser series
Stratégies pour comprendre et pratiquer l'art de la mémoire
L'Art de la Mémoire
A podcast by Vincent DELOURMEL
Mémorisez ce que vous voulez, quand vous voulez pour le temps que vous voulez.
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