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Episode 30 Accueillir ce qui est. Le véritable lâcher prise

Percevoir et comprendre ce qui est afin d'avoir une action juste

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Season 1, episode 30
3 min / Published

Nous passons notre vie à éviter le réel. Déni, rêves, fantasmes...

Parfois nous tentons de lutter contre avec son cortège de souffrances;

découvrez dans ce PODCAST 3° épisode d'une série sur la Méditation de pleine conscience

un nouveau concept qui est accepter ce qui est.

Première marche pour un véritable lâcher prise.

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COACHING TIPS
A podcast by Christian CHARLAT
LE MONDE EST PLUS BEAU AVEC VOUS
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