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#Episode8 Comment la musique influence nos rêves et notre sommeil

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Season 1, episode 8
9 min / Published May 21


REFERENCES

Leon D'Hervey Saint Denis

Les rêves et les moyens de les diriger : https://www.amazon.fr/Reves-moyens-diriger-observations-pratiques/dp/2915495513
Documentaire Le mystère des rêves lucides ( avec Leon D'Hervey Saint Denis ) https://www.youtube.com/watch?v=weCD4wvlfPg

La sérotonine

How Hormones Influence You and Your Mind / School of life ( passage sur la sérotonine à 2:29min ) : https://www.youtube.com/watch?v=EY5uIyklIAQ

Playlists

- DREAMS  : https://open.spotify.com/playlist/7dvr0Efe4VMgDpF6OD9zmE?si=OY73rS4jTv-tEBdmtnM3vw 
- SLEEP : https://open.spotify.com/playlist/37i9dQZF1DWZd79rJ6a7lp?si=c8hA8P8mSbe8BOOG6hOLrw
- JAZZ FOR SLEEP : https://open.spotify.com/playlist/37i9dQZF1DXa1rZf8gLhyz?si=LsSO2ZHJTBGY81Tj7ge2lA
- LOFI SLEEP : https://open.spotify.com/playlist/4c8X4ta1mYHZQRj1uCW2UT?si=C5OKEhIRSvOCkxpxHyWzNg
 

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Future Love Sound Podcast
A podcast by Upgrade Podcast
Je m'appelle Clémence Djoumessi, mais tu peux m'appeler Klemee et je suis une jeune artiste polyvalente de 22 ans.Aujourd'hui je suis chanteuse, compositrice, DJ, Sound Designer et BeatMakeuse.Demain ? Je rajouterais une autre flèche à mon arc.Tu l'as ...
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