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Fear & the Body pt.1: The Physiology of Fear

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Season 1, episode 4
39 min / Published

In this captivating talk, we shed the light on the profound nature of fear and its presence within our bodies. How does fear manifest physically? And more importantly, how can we triumph over our fears, transforming them into powerful allies and friends? Join us as we explore these questions and more.


Through insightful conversations with individuals who have conquered their own fears, we uncover intimate insights and practical strategies for overcoming fear. We also explore the transformative potential of fear as a protector, steering clear of its negative descent into hate, division, and polarity.


Join us on this transformative journey, guided by speakers like Karen Larbi, a diversity and inclusion advocate, Nessie Reid, a farmer and co-director of Global Diversity Foundation, and the visionary Sulaiman R. Khan, a creative and active disability rights advocate. Discover how fear can be harnessed as a catalyst for personal growth, unity, and the empowerment of ourselves and others.


Elegantly facilitating these conversations is Simran Rawan, the Communication & Membership Coordinator at Global Diversity Foundation. Simran's knack for delving into serious topics while infusing them with light-heartedness and witty humour sets the stage for an engaging and enlightening exploration of fear's impact on our lives.


This podcast is part of the 'Transforming Fear' series, which delves deep into the human psyche, exploring the roots of fear and its impact on our lives both as individuals and communities.

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This episode is part of the Seeding Stories for Change series
Patchwork of Belonging
A podcast series by Global Diversity Foundation
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