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Feelings - #4

The power of feelings/emotions on the wellbeings of others and outselves.

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25 min / Published October 21

In this episode I talk about feelings/emotions. What they mean to me and also some stories on why it is extremely important to manage your emotions. I also share some tools that can help you shift your emotional state. 

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The Alex Barnea Podcast
A podcast by Alex Barnea
Personal growth and evolvement through self-realization and self-reflection.
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