Finding Peace Through Breath
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Season 5, episode 135
37 min /
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In this enlightening conversation, Detroits Queen of Peace and Power, Queen Fierce, shares her journey from being a stroke survivor to becoming a peace and mindfulness coach. She emphasizes the importance of breathing, meditation, and self-care in managing stress and anxiety. Through her personal experiences, she illustrates how mindfulness can unlock creativity and enhance overall well-being. The discussion also touches on practical breathing techniques and the significance of being present in our busy lives.
Instagram: https://www.instagram.com/queenfierce_
CEO of https://www.instagram.com/peaceofmindrightontime
Founder of https://www.instagram.com/peaceofmindministry
In this enlightening conversation, Detroits Queen of Peace and Power, Queen Fierce, shares her journey from being a stroke survivor to becoming a peace and mindfulness coach. She emphasizes the importance of breathing, meditation, and self-care in managing stress and anxiety. Through her personal experiences, she illustrates how mindfulness can unlock creativity and enhance overall well-being. The discussion also touches on practical breathing techniques and the significance of being present in our busy lives.
Instagram: https://www.instagram.com/queenfierce_
CEO of https://www.instagram.com/peaceofmindrightontime
Founder of https://www.instagram.com/peaceofmindministry
About Shine Sis
A podcast by
Mary & Candus
with Mary & Candus
Check out all the episodes of Shine Sis
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