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Focus on the Breath

Guided Meditation 15

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Bonus Season 4, episode 12
5 min / Published

Please enjoy this 5 minute meditation, focusing on your breath. Namaste.

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Thank you for listening.  May you take with you what feels right for you and leave what doesn’t.  

 

With love and gratitude I wish you healing and light.  Until next time, take care of yourself.

 

If this episode spoke to you and you would like to continue with additional healing guidance on this topic follow me on social media https://www.facebook.com/abouthealingmedium/ or https://www.instagram.com/abouthealingmedium/ .  

 

If you have comments, questions, or requests about the show please email me at abouthealingmedium@gmail.com.  

 

To learn more about me and my purposeful work or subscribe to my About Healing Newsletter visit www.abouthealingmedium.com   

 

 

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This episode is part of the Guided Meditations series
Healing through Meditation
Awakened Healing with Sheree Buckman
A podcast by Sheree Buckman
Inspiring self healing, soul growth, and raising consciousness through love, understanding and community.
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