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S1Ep8: Have You Met Sheree?

Sheree opens up about her childhood and being her true self as an adult.

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Season 1, episode 8
33 min / Published

In this week's episode, Sheree opens up about her childhood. From her earliest memories to moving around a lot and being the new kid constantly to a little surprise that even her co-host and producer didn't know. We even find out what she has in common with Sandra Bullock! She shares with us her desire to be her true authentic self and letting go of the fear of judgement. How did Sheree become who she is? Listen in and find out. 

Make sure to check out this week's show notes for extra information Sheree wanted to share and some book recommendations to help you on your path of healing.

  • awakening
  • healing
  • soul healing
  • sixth sense
  • spiritual healing
  • medium
  • authentic self
Show notes

Book recommendation: The Gifts of Imperfection by Brené Brown -  I blindly grabbed this book from a used book store a couple months ago completely not paying attention to what it was about.  Shortly after recording this podcast, I blindly grabbed a book from my unread personal library asking to be guided to what I need right now. This book about vulnerability and embracing who you are is what I grabbed and am currently finishing presently.  It is a perfect place to start if you are working on vulnerability.

If your vulnerability limitations are related to security/foundations - work on the Root        If your vulnerability limitations are related to self-esteem - work on the Solar Plexus
If your vulnerability limitations are related to sexuality/relationships - work on the Sacral 

Practice Gratitude - see the lessons in your experiences and growth with them.   
 

Don't forget to Journal!

“Vulnerability is not weakness. And that myth is profoundly dangerous… Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn’t feel vulnerable, the sharing is probably not constructive.” - Brené Brown

“I found that the more truthful and vulnerable I was, the more empowering it was for me.” - Alanis Morissette

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About Healing Podcast
A podcast by About Healing Podcast
Inspiring self healing, soul growth, and raising consciousness through love, understanding and community.
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