Honesty, Hope & Being Well

Breathe in hope for honesty and find ways to cultivate calm in your busy day. Enjoy a daily minduflness moment to slow down and enjoy time knowing you matter and belong. Find us on our public Facebook page under River Church in Lakewood, CO - and see the meditation workbook pages. https://www.facebook.com/groups/680511416408221

Music provided by: https://www.purple-planet.com/

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"Hope is the thing with feathers." (Emily Dickinson)

About Daily CR365 Mindfulness/Body Scan

A podcast by Angie Douglas, Personalized Counseling LLC

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