Jump to content

How do we practice yoga to the glory of God? | with Miranda Jo Davis

Christian ministry from a yoga mat?

Bonus Season 5, episode 99
32 min / Published

BONUS Episode - Stephanie welcomes Miranda Jo Davis, author, speaker, Seminary-trained and Christian yoga instructor. Do the words "Christian" and "yoga" belong in the same sentence? Can one be a full-on, on-fire worshipper of the one true God in Christ Jesus through the Holy Spirit, and practice yoga?

What happens if a Christian tells you that yoga is wrong, but your doctor tells you it is good for your body and your health? How do you reconcile these contradicting views? Can yoga be good for a Christian?

We realize this can be a hot-button topic. So, we encourage you to make your own discerned conclusion, based on this episode AND other sources. In this episode, we seek to bring you some interesting elements but do not seek to convince you. This being said...

How do you identify toxic practices in yoga? What are the red flags that indicate a worldview that dishonors Christ? What needs to be removed from the traditional yoga practices, and what do we replace it with, to align yoga practices with our faith?

Miranda brings her perspective, steeped in Scripture and worship. She has faced persecution from secular Yoga masters because of her "narrow-minded" faith. She chooses Christ every day as she serves through yoga with a Biblical perspective. She has learned to identify the elements of yoga that oppose our faith, and the ones that honor Christ.

Stephanie's favorite quote from Miranda: "you can be in the world of yoga, but not of it."

She has adapted secular yoga practices to align with Scripture, the one non-negociable cornerstone that will guide her every teaching. She does not dilute Truth as a very conservative Christian steeped in the Bible. 

We talk about the dangers of crystals, gongs and chanting--a complete no-no. We talk about the blood of Christ that cleanses and purifies us. We talk today about worship and being truly grounded and rooted in Christ, and how this helps us identify lies from the world every day--on the yoga mat, and every area of life!

Miranda shares her story from agnosticism to yoga, and then to Christian faith. She explains how she reconciles yoga with faith. If Christ is truly sovereign and Lord over all, then He is Lord over yoga, and can redeem it too! There is a lot of lies in the secular world of yoga, but in Christ we can discern truth and safely experience the good of yoga to the glory of God.


NOTE - in this episode, we bring you a perspective on yoga that you may completely disagree with. That is FINE! Please know that we encourage you to research on your own and make up your own mind, based on Scripture. Do not take this episode as your conclusive statement about yoga. In this episode, we invite and encourage you to discern for yourself. Gospel Spice does not endorse nor condemn yoga practices as described in this episode.



 If you've enjoyed this episode, you will LOVE our Gospel Spice series! Check out the first episode of each season:

The Gospel of Matthew: https://www.podcastics.com/episode/3281/link/

The Psalms: https://www.podcastics.com/episode/33755/link/

The Gospel of Luke: https://www.podcastics.com/episode/40838/link/

The Book of Proverbs: https://www.podcastics.com/episode/68112/link/



If you enjoyed this episode, we invite you to discover more about how God is at work at Gospel Spice Ministries, and even to join in His work! There are 3 easy ways to do that:

PLAY IT FORWARD by SHARING the show with friends and family: https://www.podcastics.com/podcast/38/link/

PAY IT FORWARD by supporting us financially: gospelspice.com/payitforward

PRAY IT FORWARD by praying for us and those you share it with!

Go to gospelspice.com for more info about Gospel Spice Ministries, the umbrella ministry over the podcast. You will discover our partners and the various services we offer, such as in-depth Bible studies with interactive conversation groups, a couple of times a year. 

Go to gospel-spice.com (with a "dash"!) to join the Gospel Spice Podcast community and interact with us!

Contact us on the website or at contact@gospelspice.com to send us your prayer requests (we pray for you as a team every week!) and let us know how we can come alongside you.


Find Miranda Jo Davis:




Miranda's book: Christian Girl in the yoga world on Amazon.


  • christian yoga
  • yoga
  • Christian yoga
  • Miranda Jo Davis
  • miranda davis
  • miranda jo
  • yoga christian
  • faith yoga
  • Christian Yoga
  • faith
  • Christianity
  • stephanie rousselle
  • gospel spice
  • gospelspice
  • Gospelspice
  • GospelSpice
  • Stephanie Rousselle
  • gospelspicepodcast
  • christian podcast
  • God and yoga
  • gospelspice podcast
  • Can we practice yoga to the glory of God?
  • Can we practice yoga to the glory of God
  • can we practice yoga to the glory of God?
  • can we practice yoga to the glory of God
  • practice yoga to the glory of God?
  • practice yoga to the glory of God
  • yoga to the glory of God?
  • yoga to the glory of God
  • Christian ministry from a yoga mat
  • ministry from a yoga mat
  • christian ministry from a yoga mat
Episode ratings
Please log in or sign-up to rate this episode.
This episode is part of the GUEST INTERVIEWS | Taste & See that the Lord is good series
Stephanie invites you to discover the amazing journeys of our guests
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.