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How Hypnosis can help you change your game

You want a better shooting percentage? Learn how to handle pressure better? Feel like you're not having fun like before?

Season 1, episode 8
29 min / Published

Nico Bourgade and Stuart Wade (4 time Taekwondo World Champion, now Clinical Hypnotherapist) discuss the techniques used by hypnotists with athletes to help them increase focus, remove their limits, help the players change their self image, grow confidence and motivation, manage anxiety through reframing, positive reinforcement, breathing techniques, self hypnosis, anchoring, and many more techniques.

Hypnosis has been used by top athletes for decades and is now more accessible than ever. 

The show team
Nico Bourgade
Nico Bourgade
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The Mind Game of Basketball:1 on 1 with yourself
A podcast by Nico Bourgade
Discover the techniques and routines used by the best in the NBA and in Europe to master your mental and reach your full potential.
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