Jenn Uren on Being a Creative
Jenn Uren talks about discovering creativity and 5 things every creative does.
Jenn Uren, shares how she discovered how (not if) she was creative as well as the 5 things that all creatives do.
Connect with me and let me hear your thoughts:
Website - www.thismomknows.com
FB - www.facebook.com/thismomknows
IG - www.instagram.com/thismomknowspodcast
Topics we cover:
-
Rhythms and routines are essential for managing overwhelm and bringing stability
-
Routines refer to what we do, while rhythms refer to when we do them
-
Embracing rhythms and routines can provide more freedom and spontaneity
-
Consistency in routines helps us focus on crises or unexpected events
-
Five key routines for a well-structured day: morning routine, dinner routine, mail routine, laundry routine, and evening routine
-
A morning routine sets the day's trajectory for success
-
Having a dinner routine with meal planning reduces stress and chaos
-
Managing the mail and paper routine reduces clutter and enhances productivity
-
A laundry routine ensures you have clean clothes for the day
-
An evening routine helps prepare for the next day, with tasks like setting out clothes and a final walkthrough of the house
-
These core routines anchor the day and make other routines easier to manage
-
Developing routines is like learning a new recipe, with practice leading to automatic and stress-free execution
Resources mentioned:
The book that influenced her: Emily P. Freeman's book "A Million Little Ways” https://emilypfreeman.com/a-million-little-ways/
Episode 15: Jenn Uren on Rhythms and Routines: https://www.thismomknows.com/blog/episode-15
Link to transcript: https://www.thismomknows.com/blog/episode-18
About This Mom Knows
Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know. So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.
Jenn Uren, shares how she discovered how (not if) she was creative as well as the 5 things that all creatives do.
Connect with me and let me hear your thoughts:
Website - www.thismomknows.com
FB - www.facebook.com/thismomknows
IG - www.instagram.com/thismomknowspodcast
Topics we cover:
- Rhythms and routines are essential for managing overwhelm and bringing stability
- Routines refer to what we do, while rhythms refer to when we do them
- Embracing rhythms and routines can provide more freedom and spontaneity
- Consistency in routines helps us focus on crises or unexpected events
- Five key routines for a well-structured day: morning routine, dinner routine, mail routine, laundry routine, and evening routine
- A morning routine sets the day's trajectory for success
- Having a dinner routine with meal planning reduces stress and chaos
- Managing the mail and paper routine reduces clutter and enhances productivity
- A laundry routine ensures you have clean clothes for the day
- An evening routine helps prepare for the next day, with tasks like setting out clothes and a final walkthrough of the house
- These core routines anchor the day and make other routines easier to manage
- Developing routines is like learning a new recipe, with practice leading to automatic and stress-free execution
Resources mentioned:
The book that influenced her: Emily P. Freeman's book "A Million Little Ways” https://emilypfreeman.com/a-million-little-ways/
Episode 15: Jenn Uren on Rhythms and Routines: https://www.thismomknows.com/blog/episode-15
Link to transcript: https://www.thismomknows.com/blog/episode-18
About This Mom Knows
Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know. So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.
- creative
- creativity
- how are you creative
- 5 things creatives do
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