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Jenn Uren on Being the Boss of Mom Guilt

Just like you, Jenn Uren knows about mom guilt! Today she has great news for you -- you can use mom guilt to your advantage and take control of it.

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15 min / Published

We are going to talk about mom guilt and how we can leverage it when it comes to balancing home and business, or maybe more accurately, integrating home and business.

You’ve heard me say that every business “yes” can feel like a parenting “no” – and that’s when mom guilt kicks in. 

Mom guilt!  We know it when we feel it, but what exactly is it? 

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com
FB - www.facebook.com/thismomknows
IG - www.instagram.com/thismomknowspodcast

Topics we cover:

  • Understanding mom guilt and its impact on balancing home and business
  • Leveraging mom guilt to integrate home and business effectively
  • Viewing mom guilt as a warning flag, thermometer, and motivator
  • Shifting mindset to use mom guilt as a tool for personal growth
  • Identifying patterns and making simple changes to address mom guilt triggers
  • Using mom guilt to prioritize and be present in important mom moments
  • Seeing mom guilt as an indicator of unhealthy approaches and making necessary adjustments
  • Using mom guilt as motivation to improve and focus on positive aspects
  • The negative effects of allowing mom guilt to consume and disempower
  • Implementing micro-routines to enhance productivity and reduce interruptions
  • Understanding the benefits of documenting micro-routines with checklists
  • Consistency and adaptability through micro-routines
  • Creating structure in daily schedules to allow for creativity, connection, and service
  • Introducing a coaching program to provide personalized support for mompreneurs

Resources mentioned:

Join the Coaching Waitlist (opt-in)

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Link to transcript: https://www.thismomknows.com/blog/episode-31

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

 

 

 

  • mom guilt
  • routines
  • habits
  • micro-routines
  • abundance
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This Mom Knows
A podcast by Jenn Uren
Helping mompreneurs find the systems, tools, and connections to allow them to be their best as both mom and entrepreneur.
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