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Jenn Uren on Rhythms and Routines

Jenn Uren shares 5 routines to anchor your life and make it easier to handle the unexpected surprises that you know life will throw at you.

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15 min / Published

Jenn Uren, shares 5 routines to anchor your life and make it easier to handle the unexpected surprises that you know life will throw at you.

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com
FB - www.facebook.com/thismomknows
IG - www.instagram.com/thismomknowspodcast

Topics we cover:

 

  • Importance of Rhythms and Routines
  • Differentiating between Rhythms and Routines
  • Benefits of Embracing Rhythms and Routines
  • Example of Handling the Unexpected with Routines
  • Suggested Routines
    1. Morning Routine
    2. Dinner Routine
    3. Mail Routine
    4. Laundry Routine
    5. Evening Routine
  • Developing and Integrating Routines
  • The Stress-Reducing Power of Established Routines

Resources mentioned:

Creating a Laundry Routine That Works for You by Jenn Uren https://www.thismomknows.com/blog/laundry-routine 
Jenn's favorite laundry tips and tools: https://www.thismomknows.com/blog/laundry-tips

Link to transcript:  https://www.thismomknows.com/blog/episode-15

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.

 

  • routines
  • rhythms
  • morning routine
  • evening routine
  • laundry
  • meal planning
  • paper piles
  • overwhelm
  • stress
  • unexpected surprises
  • mompreneur
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This Mom Knows
A podcast by Jenn Uren
Helping mompreneurs find the systems, tools, and connections to allow them to be their best as both mom and entrepreneur.
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