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Jenn Uren on The 90 Day Year

Why we don't make progress on our goals how to do things differently.

13 min / Published

Connect with me and let me hear your thoughts:

Website - www.thismomknows.com
FB - www.facebook.com/thismomknows
IG - www.instagram.com/thismomknowspodcast

Topics we cover:

  • The concept of multiple "New Years" within a calendar year
  • Embracing and planning for natural disruptions in routines and rhythms
  • Breaking down goals into smaller, actionable steps
  • Focusing time on the right things and saying no to tasks that don't fit
  • Understanding personal rhythms and routines for better planning
  • Using a calendar to visualize the entire year and mark off natural breaks
  • Setting big picture goals and marking them on the calendar
  • Seeking checklists and resources to streamline goal achievement
  • Using productivity tools like Swift To-Do to break down projects into manageable tasks
  • Scheduling tasks on the calendar and blocking out dedicated work time
  • Considering the use of Michelle Rayburn's 1-2-3 Ideas in Progress Journal
  • Exploring the concept of a 90-day year and its benefits

Resources mentioned:

Your Best Yes tool can be found here (and the episode can be heard here)
Undertanding rhythms and routines can be hear here
Monthly calendar template or wall calendar
John Lee Dumas' podcast journal
Swift To-Do List
Productivity Journal by Michelle Rayburn

Link to transcript: https://www.thismomknows.com/blog/episode-35

About This Mom Knows

Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know.  So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.



  • routines
  • tasks
  • goals
  • new year
  • break
  • momentum
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This Mom Knows
A podcast by Jenn Uren
Helping mompreneurs find the systems, tools, and connections to allow them to be their best as both mom and entrepreneur.
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