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La performance

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Season 1, episode 9
25 min / Published
By MBLC

Nous sommes dans une société ou la course à la performance est de plus en plus fréquente. Vouloir être performant c'est ok, sauf quand cela devient source de souffrance. Dans cet épisode on vous parle d'anxiété de performance et de deux schémas cognitifs qui peuvent en découler : l'échec et les exigences élevées. 

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A podcast by MBLC
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