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L'intérêt de la pratique du Mindfulness

La pleine conscience, qu'est-ce que c'est?

Season 1, episode 53
3 min / Published

Quel est l'intérêt de la pratique de la méditation de pleine conscience? Le Mindfulness, cette pratique bouddhiste et enseigné de manière laïque

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Habits And Mindset Hunter
A podcast by Melika Badreddine
Des habitudes innovantes pour une vie épanouie
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