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Livre Tibétain de la Vie et de la Mort - Chapitre 5 (1/2)

Ramener l'esprit en lui même


Chapitre 5 première partie du Livre Tibétain de la Vie et de la Mort par Sogyal Rimpoché, éditions de la Table Ronde.


00:21 Introduction
05:17 L'entraînement de l'esprit
11:01 Le cœur de la méditation
17:26 La pratique de l'attention
21:12 La grande paix naturelle
32:34 La posture

Musique: Relaxation for the Soul (https://relaxationforthesoul.bandcamp.com/album/meditation-in-the-forest-ambient-forest-rain-with-tibetan-singing-bowls)

Narration et réalisation: Bruno Léger

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Le Vieux Sage
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Spiritualités non duelles
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