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March 6-Sunday MindfulnessCR365

Episode 8
4 min / Published

You are invited to breathe in TRUST and exhale doubt. This mindfulness podcast is a brief introduction to Sunday-March 6th's Creative Recovery workbook meditation. The meditations are written by Nicole Oliver Snyder and are part of a workbook that also is filled with therapy tools for building relationships, managing emotions, strengthening self-esteem, and building self-compassion. Note: You can learn more about Creative Recovery 365 at https://www.facebook.com/CR365RiverChurch

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