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Mindful Monday- Imposter Syndrome

Overcoming imposter syndrome requires a combination of self-awareness, self-compassion, and cognitive reframing

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Episode 22
12 min / Published

Overcoming imposter syndrome is a long-term process that requires patience, self-reflection, and a willingness to challenge negative thought patterns. By practicing self-awareness, self-compassion, and cognitive reframing, individuals can build confidence in their abilities and embrace their successes with pride and authenticity. Remember that you are capable and deserving of success, and that you are not alone in your struggles.

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The Tamra McMahon Manifesto
A podcast by Tamra McMahon
Practice self-help, build confidence, find motivation, and learn to live a happier and more successful life from people just like you!
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