Jump to content

Mindful Monday- Self-Compassion & Forgiveness

Self-compassion and forgiving allow us to acknowledge our mistakes and shortcomings with kindness and understanding, rather than judgment and self-criticism.

Play
Episode 20
5 min / Published

Self-compassion and forgiveness are vital aspects of personal growth and well-being. By treating ourselves with kindness and understanding, and by extending forgiveness and compassion to ourselves for our mistakes and shortcomings, we can free ourselves from the burden of guilt and shame, and move forward with a renewed sense of peace and acceptance.

Episode ratings
Please log in or sign-up to rate this episode.
The Tamra McMahon Manifesto
A podcast by Tamra McMahon
Practice self-help, build confidence, find motivation, and learn to live a happier and more successful life from people just like you!
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×

Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.