Jump to content

Sabbath & Your Enneagram Number with Jenn Whitmer

47 min / Published

How do you know what your soul needs to rest? Is it having alone time? Is it taking a walk in nature? Is it meeting with a friend over coffee? My guest today, Jenn Whitmer, suggests three ways of resting, Stillness, Silence, and Solitude, and how we can evaluate which one we might need more of in our Sabbath practices. 

About My Guest
Jenn Whitmer helps teams and leaders solve conflict and personality clashes. She speaks, writes, and coaches about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the Enneagram. She asks big questions that lead to big dreams and big ideas and big living. Usually, that means laughing.


Connect with Jenn
Instagram | https://www.instagram.com/jenn_whitmer/ 
LinkedIn | https://www.linkedin.com/in/jennwhitmer 
Facebook | https://www.facebook.com/jennwhitmerspeaks/ 
Medium | https://medium.com/@jenn_whitmer
Clubhouse | https://www.joinclubhouse.com/@jenn_whitmer

Connect with Rachel
Instagram | https://instagram.com/rachelfahrenbach 
Facebook | https://facebook.com/rachelfahrenbach

Resources Mentioned

Why Do I Keep Doing This https://jennwhitmer.com/freebies 
The One Minute Pause App https://www.pauseapp.com/
Suzanne Stabile https://suzannestabile.com/

Now What?

If you are interested in learning more about the Enneagram Tool, check out Jenn's freebies on her website: https://jennwhitmer.com/freebies 

If you are ready to start resting in a way that supports your personality, you can grab the free guide I created for you:

Episode ratings
Please log in or sign-up to rate this episode.
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.