Self-Love Meditation : I just am. I am not seeking for more. Welcome Accept Embrace Love
I can't be someone else, I am who I am in this moment.
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I wanted to share with you this practice of welcoming and accepting ourselves, fully, completely and totally...
We are always trying to be more, to be better, to be other than what we are. If we accept to simply be what we are at this moment, then transformation can happen (versus, I actuate by will).
Let's stop seeking for something, and just be there...
Can I love myself the way I am ?
Breathing in, breathing out settling down in my breath, in love...
I wanted to share with you this practice of welcoming and accepting ourselves, fully, completely and totally...
We are always trying to be more, to be better, to be other than what we are. If we accept to simply be what we are at this moment, then transformation can happen (versus, I actuate by will).
Let's stop seeking for something, and just be there...
Can I love myself the way I am ?
Breathing in, breathing out settling down in my breath, in love...
- breathe
- self-love
- not seeking for more
- settle down
- accepting
- embracing
- english
This episode is part of the Maintenant expérimentons ! series
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Pratique : Accueillir, Accepter, S'aimer pour ainsi Aimer.
Je ne cherche pas à être plus ou autre. Je suis ce que je suis à cet instant.
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