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My Acronym Life

Sunshine and stuff

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Season 1, episode 8
4 min / Published
By Alex Carson
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Remember to take breaks. Joy and peace and rest and happiness are part of healing too.

Check out Maria Minnis' work and subscribe to her newsletter to learn more about toolkits! 

  • CPTSD
  • trauma healing
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Book report: 10 Steps to Nanette
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My Acronym Life
About My Acronym Life
A podcast by Alex Carson
Learning to move from surviving to thriving with complex trauma (CPTSD.)
Check out all the episodes of My Acronym Life
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