Learning MTB Skills - and in fact the acquisition of any skill (or knowledge) - involves 4 stages. The transition from stage 1 to 2 is the most crucial step - but often our ego, our experience or our current skill level stops us from reaching stage 2, which then of course entirely keeps us from ever reaching stage 3 or 4. And then, there is still the "Valley of Comfort" which I have deliberately named "Idiot Valley" to provoke thought 😉 In this episode MTB Skills Coach and Mental Trainer Roxy explores why seasoned riders often hit a plateau in their skills, why learning skills CAN be frustrating, how to work your way through this frustration and WHY it's worth doing so! Learning to Mountain Bike and Skills Mastery is a process - and this model may help you way beyond mountain biking.
Get a FREE trackstand course here: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy
Work with me from home on your skills and mental strength: https://roxybike.podia.com/mountain-bike-online-courses
Watch my video about my MTB Skills Algorithm (The Roxybike Skills Pyramid): https://youtu.be/N4B3OcSReCc
These videos may be of interest, too:
Why Flat pedals make you a better rider: https://youtu.be/_Q38nkiAbR0
5 reasons for flat pedals: https://youtu.be/8xAYkCNnSfk
Beginner Mindset - THE Mindset for success: https://youtu.be/WIFw2sCBPiQ
😍 Say THANK you for my ads-free podcast:
By becoming a Supporter/Patron on Patreon:
https://www.patreon.com/rideandinspire
Or buy me a coffee: https://www.buymeacoffee.com/roxyinspires 🥰
Learning MTB Skills - and in fact the acquisition of any skill (or knowledge) - involves 4 stages. The transition from stage 1 to 2 is the most crucial step - but often our ego, our experience or our current skill level stops us from reaching stage 2, which then of course entirely keeps us from ever reaching stage 3 or 4. And then, there is still the "Valley of Comfort" which I have deliberately named "Idiot Valley" to provoke thought 😉 In this episode MTB Skills Coach and Mental Trainer Roxy explores why seasoned riders often hit a plateau in their skills, why learning skills CAN be frustrating, how to work your way through this frustration and WHY it's worth doing so! Learning to Mountain Bike and Skills Mastery is a process - and this model may help you way beyond mountain biking.
Get a FREE trackstand course here: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy
Work with me from home on your skills and mental strength: https://roxybike.podia.com/mountain-bike-online-courses
Watch my video about my MTB Skills Algorithm (The Roxybike Skills Pyramid): https://youtu.be/N4B3OcSReCc
These videos may be of interest, too:
Why Flat pedals make you a better rider: https://youtu.be/_Q38nkiAbR0
5 reasons for flat pedals: https://youtu.be/8xAYkCNnSfk
Beginner Mindset - THE Mindset for success: https://youtu.be/WIFw2sCBPiQ
😍 Say THANK you for my ads-free podcast:
By becoming a Supporter/Patron on Patreon:
https://www.patreon.com/rideandinspire
Or buy me a coffee: https://www.buymeacoffee.com/roxyinspires 🥰
- 4 stages of learning
- learn mtb skills
- mountain biking
- mountain bike podcast
- mtb podcast
- roxys podcast
- mtb coaching
- mountain bike skills coaching
- mountain bike skills acquisition
- how to learn mtb skills safely
- mtb skills algorithm
- idiot valley
- mount stupid
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