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The Magic of Self-Awareness

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Season 1, episode 8
52 min / Published

 

In this episode, we meet Nathalie Delaine, A Mindfulness Life Coach who believes and strives toward everyone having a YUMMY life! Nathalie talks about how she works with clients to reconnect with themselves to find their motivation, purpose and confidence. 

In this conversation between Nathalie, Victoria, and Janel, Nathalie shares her story of her multicultural background, spiritual journey, and transformational journey. She discusses how she started meditating almost 10 years ago, which kickstarted her spiritual journey and led her to become a life coach. Her clients are primarily females who feel stuck and numb in various aspects of their lives. She explains her approach to helping her clients uncover and work through their challenges using tools, accountability, and support, including techniques such as soul work, roadmaps, and exercises. Nathalie emphasizes the commitment required in the transformational process and how she is dedicated to supporting her clients throughout their journey. Nathalie is developing a program called "Surrender to Trust," which focuses on helping people connect with themselves and others by trusting themselves first.

The conversation also touches on meditation and mindfulness, including the importance of energy management with insights on shielding and releasing energy.

Follow Nathalie on Instagram: https://www.instagram.com/_nvibetribe/

On Calendly: https://calendly.com/nvibetribe/35-min-clarity-call

To connect with Victoria visit: http://www.soulhealingtribe.com/ or https://www.awakeningthehealerwithintrainingprogram.com/

To connect with Janel visit: https://www.janelmulligan.com/

Alternative Healers Coffee Chat Podcast site: https://www.podcastics.com/podcast/the-alternative-healers-coffee-chat/

Don't forget to like, share and subscribe!

  • healingjourney
  • healer
  • lifecoach
  • integration
  • soul
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  • permission
  • growthmindset
Show notes

1:30 - Nathalie describes her personal background, from her family to the moment that led her to change her life and become a healer

2:51 - How Nathalie started her journey with meditation 

5:25 - The story of how Nathalie followed the life path that was expected of her to corporate America and the moment that woke her to the fact that it wasn’t working for her 

13:16 - Janel asks Nathalie to explain her packages and describe what her clients experience when working with her 

22:43 - Nathalie tells the story of one of her biggest client transformations 

29:12 - A funny story of how her meditation journey had a bit of a rocky start 

32:17 - Discussion of how there are many ways to meditate. It’s not always sitting still with your eyes closed 

34:06 - Nathalie talks about a couple of ways she approaches her meditation practice 

37:09 - How Victoria meditates 

38:53 - Explanation of Janel’s meditation practice 

44:06 - Nathalie talks about an upcoming 5-week program she created called “Surrender to Trust” 

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The Alternative Healers Coffee Chat
A podcast by Janel M.
Meet healers and helpers from different modalities that expand awareness, create community, find support and inspiration to empower you on your healing journey.
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