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The Power of The Pause: Breath Prayer

What if we paused in a moment of frustration instead of saying something that could hurt our adult child?

9 min / Published

Words are powerful. Once they are spoken, we can’t take them back.  But we can learn to pause and utilize Breath Prayer.  We breathe in Jesus and exhale a truth about our words.  It’s a powerful tool to use as we communicate with our adult children.

Grab my free guide, 10 Things Moms Say That Frustrate Their Adult Children (and 5 Ways to Stop Yourself From Saying Them)

Find more resources on my website.

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The Midlife Momma Podcast
A podcast by Pamela Henkelman
Grace For The Next Phase of Parenting
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