THIS MONTH IS A GOOD MONTH TO REFLECT OVER 2023

What you'll find in this month's episode :

00.00 to 03.15 : introduction of the episode
03.15 to 08.30 : lesson 1 of 2023 which is : "after every breakdown comes the biggest breakthrough."
08.30 to 15.40 : lesson 2 of 2023 which is : "Remember things don’t happen to you they happen for you."
15.40 to 19.55 : lesson 3 of 2023 which is : "In order to protect your mental health, focus on you and don't compare yourself to other people."
19.55 to 20.50 : The final 3 questions for you to help you to reflect over your 2023 and 2024.
20.50 to 22.10 : outroduction
 

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Previous episode

THIS MONTH IS A GOOD MONTH TO REFLECT OVER NOVEMBER

Behind the scenes of an international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.

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THIS MONTH IS A GOOD MONTH TO REFLECT OVER JANAURY

Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.

About TODAY IS A GOOD DAY TO

A podcast by Lucie Ehrmann

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