THIS MONTH IS A GOOD MONTH TO REFLECT OVER FEBRUARY

Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges. The 3 topics of this month’s episode are the following :

• What’s one way to unpack and overcome our fear(s) ?
• What’s one way to start practicing self love, and why does it matter ?
• Let’s talk about grief.

 

Youtube extract shared in this video from Andrew Garfield : (starts 04min4)

 

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THIS MONTH IS A GOOD MONTH TO REFLECT OVER JANAURY

Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.

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THIS MONTH IS A GOOD MONTH TO REFLECT OVER MARCH

Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.

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A podcast by Lucie Ehrmann

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