
THIS MONTH IS A GOOD MONTH TO REFLECT OVER JANAURY
Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.
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Season 2, episode 6
44 min /
Published
Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges. What you’ll find in this month’s episode:
00.00 to 04.42 : introduction
04.42 to 17.54 : topic 1 on : What is one way to become a better leader in a team even if you’re not the captain ?
17.54 to 33.14 : topic 2 on : Performance Anxiety: How much « remembering to have fun » is an important approach to increase your performance level ?
33.14 to 42.08 : topic 3 : Undereated opinion : practice giving yourself grace after making a mistake.
42.08 to 43.09 : final 3 inner work questions
43.09 to the end : outro
Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges. What you’ll find in this month’s episode:
00.00 to 04.42 : introduction
04.42 to 17.54 : topic 1 on : What is one way to become a better leader in a team even if you’re not the captain ?
17.54 to 33.14 : topic 2 on : Performance Anxiety: How much « remembering to have fun » is an important approach to increase your performance level ?
33.14 to 42.08 : topic 3 : Undereated opinion : practice giving yourself grace after making a mistake.
42.08 to 43.09 : final 3 inner work questions
43.09 to the end : outro
- high performance podcast
- high performance
- athletes life
- paris 2024
- mindset
- mindset tips
- mindset tools
- mental coaching
- today is
- this month
- this month is
- reflect
- reflect over your month
- inner work
- give yourself grace
- performance anxiety
- performance anxiety tips
- mindset coaching
- athletes coaching
- become a better leader
- leadership tips
- field hockey podcast

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THIS MONTH IS A GOOD MONTH TO REFLECT OVER 2023
Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.
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THIS MONTH IS A GOOD MONTH TO REFLECT OVER FEBRUARY
Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.

About TODAY IS A GOOD DAY TO
A podcast by
Lucie Ehrmann
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