Jump to content

THIS MONTH IS A GOOD MONTH TO REFLECT OVER JANAURY

Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges.

Play
Season 2, episode 6
44 min / Published

Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges. What you’ll find in this month’s episode:

00.00 to 04.42 : introduction
04.42 to 17.54 : topic 1 on : What is one way to become a better leader in a team even if you’re not the captain ?
17.54 to 33.14 : topic 2 on : Performance Anxiety: How much « remembering to have fun » is an important approach to increase your performance level ?
33.14 to 42.08 : topic 3 : Undereated opinion : practice giving yourself grace after making a mistake.
42.08 to 43.09 : final 3 inner work questions
43.09 to the end : outro

  • high performance podcast
  • high performance
  • athletes life
  • paris 2024
  • mindset
  • mindset tips
  • mindset tools
  • mental coaching
  • today is
  • this month
  • this month is
  • reflect
  • reflect over your month
  • inner work
  • give yourself grace
  • performance anxiety
  • performance anxiety tips
  • mindset coaching
  • athletes coaching
  • become a better leader
  • leadership tips
  • field hockey podcast
Episode ratings
Please log in or sign-up to rate this episode.
TODAY IS A GOOD DAY TO
A podcast by Lucie Ehrmann
Join our listener's tribe to unlock your potential and improve your mindset.
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×

Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.