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Today is a Good Day to Acknowledge the Good in You

In this episode I share with you the most important step I took that helped me start my healing journey from my depression and how to take that steps for self-love journey. Love always xxx

14 min / Published

Quotes of the day : 

« You spend most of your life inside your head… Make it a nice place to be. » -Unknonw.
- The quote I used to identified myself to during my depression : " We stopped looking for monsters under our bed when we realized that they were inside us.” ― Charles Darwin.

Self-awareness questions of the day : 

What is at least one thing, that you appreciate about yourself and you wouldn’t wanna change ? Physically wise, mentaly wise, value wise… ? When was the last time someone helped me appreciate a part of myself that feels hard for me to love ? What's the biggest improvements you've seen in yourself this past year ? 

Link if you want to buy the We're Not Really Strangers card games I mention in this episode (not sponsored) : https://www.werenotreallystrangers.com/collections/shop-all/products/self-love-edition

(meet me on instagram ! @happy_lucie_) 

  • self love
  • personal development
  • mental health
  • life coaching
  • mindset tips
  • self acceptance tips
  • positive self talk
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A podcast by Lucie Ehrmann
Wake up with inspiration to become the version of yourself, one day at a time !
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